My stomach

  Last Sunday, maybe because of eating too fast or cannot digest well with  a cup of coffee, I got a little bit stomachache.In that case,I ate a loaf of toasts  for the following two days and finally I got much better.Now I've learned a lesson.First,always pay attention to the speed of eating and decrease the amounts of drinking coffee,even milk.I love milk very much, and when I was young, I can devour two bottles a day  as if the liquld I drank was water.However, as I grow older, my digestive system has become worse than ever.Sometimes I would feel a little bit illness after drinking milk.It makes me really upset,actually.In addition, I think I should choose some healthier food to comfort my body.To sum up, having a healthy body is the first priority to our lives, right?